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Rest Room

Lockers

Parking

Class Schedule

June   -   Whitefield

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2018 AM
07:00
08:00
AM
08:30
09:30
AM
10:00
11:00
AM
11:30
12:30
PM
12:30
04:30
PM
04:30
05:30
PM
06:00
07:00
PM
07:30
08:30
PM
09:00
10:00
Monday
BJJ
BJJ
BX
MT
break
BJJ
BJJ
MT
BX
Tuesday
BX
MT
BJJ
BJJ
break
BX
MT
BJJ
BJJ
Wednesday
BJJ
BJJ
MT
BX
break
BJJ
BJJ
BX
MT
Thrusday
MT
BX
BJJ
BJJ
break
MT
BX
BJJ
BJJ
Friday
BJJ
BJJ
MT
BX
break
BJJ
BJJ
MT
BX
Saturday
sparing & open mat
night out
Sunday
Let's Party
MMA
Mixed Martial Arts
KB
Kick Boxing
FC
Fight Circuit
MT
Muay Thai
WR
Wrudo
FY
Fight Yoga
BX
Boxing
BJJ
Brazilian Jiu-Jitsu
CF
Circuit Force


SS
Speed & Strength
PP
Power Lift & Pull
GM
Ground Mobility
SUS
Step-up & Squat
BB
Bag & Bulgarian
KR
Kettle Bell Resistance
Note :
  • Classes will start on time
  • Anyone more than 10 minutes late will need to join the next session
  • Classes and Operation hours may change upon management discretion
  • Speed, Strength and Mobility training are cardio work outs - hand wraps are not necessary
  • Weight training or access to the red zone would be allowed only post a class, for 30 mins before the beginning of the next class

YOU DIDN’T COME THIS FAR
ONLY TO BROWSE.