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Parking

Class Schedule

December   -   Whitefield

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2018 AM
07:00
08:00
AM
08:30
09:30
AM
10:00
11:00
AM
11:30
12:30
PM
12:30
04:30
PM
04:30
05:30
PM
06:00
07:00
PM
07:30
08:30
PM
09:00
10:00
Monday
BX
MT
BB
BB
break
KR
KR
MT
BX
Tuesday
MT
BX
KR
KR
break
BB
BB
BX
MT
Wednesday
BX
MT
BB
BB
break
KR
KR
MT
BX
Thrusday
MT
BX
KR
KR
break
BB
BB
BX
MT
Friday
BX
MT
BB
BB
break
KR
KR
MT
BX
Saturday
sparing & open mat
night out
Sunday
Let's Party
MMA
Mixed Martial Arts
KB
Kick Boxing
FC
Fight Circuit
MT
Muay Thai
WR
Wrudo
FY
Fight Yoga
BX
Boxing
BJJ
Brazilian Jiu-Jitsu
CF
Circuit Force


SS
Speed & Strength
PP
Power Lift & Pull
GM
Ground Mobility
SUS
Step-up & Squat
BB
Bag & Bulgarian
KR
Kettle Bell Resistance
Note :
  • Classes will start on time
  • Anyone more than 10 minutes late will need to join the next session
  • Classes and operation hours may change upon management discretion
  • Speed, Strength and Mobility training are cardio work outs - hand wraps are not necessary
  • Weight training or access to the red zone would be allowed only post a class, for 30 mins before the beginning of the next class

YOU DIDN’T COME THIS FAR
ONLY TO BROWSE.